Join Stefanos and Konstantina in experiencing the transformative power of Traditional Yoga. Rooted in the rich Hatha Yoga Tradition, their teachings offer a practical path towards personal growth.
Their unique sequence classes, emphasizing physiological safety and energy, foster a deeper mind-body connection. With Asana, Pranayama, and Meditation, enhance your overall well-being.
Discover the science of Traditional Yoga Wisdom and apply it to make positive changes in your life.
Classes include: Hatha Moon for serene evenings, Hatha Sun for rejuvenating mornings, Hatha Fire to awaken your potential, and Hatha Beginners, suitable for all, focusing on the core essence of Yoga beyond poses.
Embrace this journey towards self-discovery and holistic well-being.
Activity Cancellation Policy:
You can cancel your activity before by supplier's Cancellation policy
3 adults x 20€
2 children x 15€
2 infants x 15€
Experience the transformative power of Traditional Yoga with us, Stefanos and Konstantina, two experienced Yoga teachers. Our teachings are rooted in the rich Traditional Hatha Yoga Tradition, providing practical guidance for modern life and personal growth.
Our classes offer a unique sequencing methodology that prioritizes both physiological safety and energetic experience. Through a combination of Asana (Posture), Pranayama (Breathwork), and Meditation, you'll achieve a deeper mind-body connection and enhance your overall well-being.
Join us and discover the science of Traditional Yoga Wisdom, and learn how to apply it to your daily life for positive changes.
Our Classes
Hatha Moon : Slow down, find stillness, and bring calmness to your body and mind. Whether you have been at the beach or in the villages, this is the perfect way to end your day.
Hatha Sun : Begin your day with the ideal practice. Holidays are meant for rejuvenation. Boost your vitality, nurture your sensitivity to energy, and unlock your potential to live life to the fullest.
Hatha Fire : Potent, yet subtle practice to start your day. The soul of Traditional Yoga Practices : Awaken your dormant potential, burn your limitations and start living in alignment with your higher purpose.higher purpose.
Hatha Beginners : Yoga transcends flexibility and fancy poses. Explore the timeless Yoga system suitable for all ages and bodies, aligning with personal and spiritual goal. As practitioners, we wished we'd started here.
Mat and Blocks
